These individual sized meatloaves make it easier to keep track of what could possibly be, TOO many calories. But one loaf in it’s self is not bad for you at all, in fact, it’s good for you!
Makes: 6 loaves
Ingredients:
1.5lbs ground sirloin
1/2 c. minced onion
1/4 c. minced button mushrooms
1 Tbs. minced garlic
1/2 c. + 3 Tbs. divided no salt ketchup
1 Tbs. dried parsley
2 Tbs. grated parmesan romano cheese
1 Tbs. Honey mustard
1 tsp. dried oregano
1/4 tsp. kosher salt
1/4 tsp. course ground black pepper
1 c. finely shredded sharp white cheddar cheese
1 large egg
1/2 c. panko breadcrumbs
Method: Preheat oven to 425 degrees. Meanwhile, in medium saute pan over medium high heat, add onion, garlic and mushrooms. Saute to sweat onions, about 3-4 minutes. Remove from heat and set aside. In large bowl, add 1/2 cup ketchup, parsley, parmesan cheese, mustard, oregano, salt, pepper, white cheddar cheese, ground sirloin, egg and panko. Lightly mix before adding mushroom mixture. Mix thoroughly with hands to incorporate fully. Grease cookie sheet with oil or cooking spray. Form 6 equal loaves and place on sheet. Spread 1/2 Tbs. of ketchup on top of each loaf. Place in oven and cook uncovered for 25-30 minutes or until thermometer inserted reads 170 degrees.
Pair with boiled potatoes and a nice vegetable for a healthy complete meal!